Yoga can be made more enjoyable by adjusting certain factors.

It can be beneficial to perform yoga every day. It can help some people unwind from their daily stresses. Yoga is a way for some people to escape from the stresses of everyday life. That said, it’s natural to experience a few slumps with your motivation.

It’s good to take a break, but an extended gap can make it even harder to return. Change things up to keep the momentum.

1. Try different yoga poses

Yoga repetition can make some people lose motivation. Incorporate new…