As a yoga practitioner who mainly works with people suffering from Multiple Sclerosis or other chronic conditions, I’m always looking for new ways to make my classes accessible. It was for this reason that I chose to take a Breathwork course. Over the years I had acquired a basic knowledge of breathing and pranayama, but felt that there was still more to learn.

The teacher will appear when the moment is right. I was fortunate to discover Dr Ela manga’s work from Breathwork Africa just at the right time. I am drawn to her warmth, her medical training and her interest in research.

I was a researcher who wanted to know why the breath is so powerful. I completed her Breathwork Fundamental Course which led me to…