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Yoga, Creativity, and You

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Yoga, Creativity, and You


Om Yoga Magazine
Yoga, Creativity, and You

Yoga, Creativity, and You

Helen Cartnell: Creativity, Self-expression and the Mat

Reading time : 4 minutes

Creativity is an inherent part of human existence. It’s woven into our everyday lives, from the moment that we awake to the minute we go to sleep. Creativity is not something we decide, but rather a fundamental part of who we are. It shapes every decision and action that we make throughout the day.

Each decision, whether it is about when to get up, what to wear or eat, is an expression of creativity. It colors our lives. Beyond these seemingly mundane decisions lies a realm of creativity that intersects with self belief, courage, determination and imagination. The yoga mat is a place where all of these elements come together.*

You need six things to be able to create:  

  • Self-Belief
  • Courage
  • Determination
  • Imagine.
  • Time:
  • If any of these are lacking, Encouragement is the answer.

We don’t decide to be innovative. Human beings are creative from the moment they wake up until they go to bed. Being creative feels…



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