Home Health & Fitness In the New Year, open your heart and mind to inner peace

In the New Year, open your heart and mind to inner peace

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Om Yoga Magazine
In the New Year, open your heart and mind to inner peace

In the New Year, open your heart and mind to inner peace

Alexandra Reece Ford – A Journey to Self-Compassion and Patience for a Lasting Change

Reading time: 4 Minutes

You can find a way to be more peaceful every day by changing your perspective. 

We all struggle to gain clarity about inner peace. We struggle to understand where to find it, and most of the time this is because we don’t believe that we deserve it. 

Time is so precious but so are you so let’s draw in a connection to our hearts and make the choice to truly explore the ways toward inner peace. 

First, knowing that you are on a journey and not at a destination opens your heart. Working through the spirals in life to create room within, through any struggle, trauma or suffering that may occur, allows you…



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